For Rayduh James...

Uncle Fester · Post by **Uncle Fester** » Thu Mar 23, 2006 4:52 pm

-checkout this guy's workout.

http://www.insidefighting.com/betweenRo ... x?uid=2874

And you thought the Fester walking-up-ski-hill routine was tough.

Cicero · Post by **Cicero** » Thu Mar 23, 2006 5:35 pm

"Then, I take a bunch of different nutritional supplements – about 50-60 pills in total, including Gamma-O, glucosamine, chondritin, amino acids, minerals, vitamins, and other things. That’s the fuel for the morning training session.”

Who does he think he is, SHannon Sharpe?

jiminphilly · Post by **jiminphilly** » Thu Mar 23, 2006 5:44 pm

"Then, I take a bunch of different nutritional supplements – about 50-60 pills in total, including Gamma-O, glucosamine, chondritin, amino acids, minerals, vitamins, and other things. That’s the fuel for the morning training session.”

That shit aint nothing. I once drank piss from a thorough bread horse and I wasn't even trying to gain muscle mass.

Sincer-

Bill R.

Pussy. He might as well be taking Flintstones chewables.

sincer-

Barry B.

Uncle Fester · Post by **Uncle Fester** » Thu Mar 23, 2006 6:21 pm

Phil Baloney's biggest problem has always been that he throws haymakers for a few minutes and then gasses out, a common problem for the body builder types.

His workouts sound pretty brutal, even for a guy like Rayduh who can leap over trains and deadlift ocean liners, so maybe Baloney is finally solving the cardio problem.

But man, all of those supplements can't be good for the heart and liver.