T1B

Rack Fu

The seizure bot dates back further than that. I think it was from the first smack board that rose from the ashes of the Jim Rome board. Probably the one Miss Conduct started... whatever the hell it was called. 2000 or 2001 probably.

Rack Fu

Yeah but another one did die, he didn't post here though. What's been up with you, Fu? 200 words or less. Who died??? I've just been working, raising my offspring, annoying my wife and doing the triathlon thing. :grin: Little Fu is now 7 years old and headed to second grade in the fall. I have Iron...

Rack Fu

It has been awhile. What have I missed in the past year... in 200 words or less?

Rack Fu

Did I see that right on the tv just now? Dude ran 2:03:02 at Boston? That's insane. How is that possible? The more serious I get into endurance sports, the more I appreciate how truly unreal the top of the food chain athletes really are. Whether it's guys that can run 2:03 marathons or cyclists tha...

Rack Fu

the only thing dumber than buying a brand new jeep is buying a brand new jeep for the sole purpose of carting someone to a job 7 miles away and back. tell the OL to get a bike and ride it to work. Stay away from carbon fiber and aluminum though. I've heard good thinks about the surly long haul truc...

Rack Fu

I'll pass on the Death Race. Ironman is enough.

Rack Fu

The three beers I wouldn't even drink in college were Golden Anniversary, Utica Club and Old Milwaukee.

Rack Fu

It's pretty amazing that any sports team or individual athlete can rack up 90 wins in a row. That said, women's sports intrigues me about as much as watching ice melt. The one and only exception is a female professional triathlete named Chrissie Wellington. She is doing things that no female has eve...

Rack Fu

Here are the crapper's pictures: http://www.asiorders.com/view_user_even ... 01&BIB=266
Pay particular attention to 63701-688-005 & 63701-534-003.

Rack Fu

Unless there's a fuckload of prize money involved, wash the shit off yourself right away. "I'll Just Get The Rest Later" is really never a good plan- unless perhaps you're excaping from a fire He's an amateur so no prize money. He did qualify for Kona which is the triathlon world's Super ...

Rack Fu

http://www.beginnertriathlete.com/discussion/photos/get-photo.asp?photoid=129488 Here is the one pic that has surfaced so far of the guy that shit himself. He's posing in front of the finisher's wall and proud as can be of his first place age group finish. The photo doesn't do it justice. The rear ...

Rack Fu

Cuda wrote:
And a 2 mile swim? where the fuck were the sharks when they could have come in handy?

I heard some people say they saw some small sharks. I just saw jellyfish and a stingray.

Rack Fu

Update on the shitter:

He finished in 9:09, won his age group (M25-29) and obviously qualified for the 2011 Ironman World Championship in Kona. He was 35th overall and 13th amongst the amateurs.

I hope it was worth the lifetime of ridicule coming his way.

Rack Fu

I saw him around mile 4 and he had already shit himself. I just had a volunteer at one of the run aid stations say they saw (and smelled) him four times as it was an out & back run course done twice. Don't they have water hoses at any point on the route? Seems like dude could have taken a quick...

Rack Fu

26.2 mile marathon in 4:37 That's not bad. Especially after doing the previous two test. I've got to talk to the bro. He has a pic of him crossing the finish line in the LA marathon in about 5 hours that he proudly displays above the TV set in his living room. He tells me I have no idea how difficu...

Rack Fu

The online triathlon world is scurrying to find pics of Mr. Poopy Pants. I'll post 'em when I see 'em. :D I saw him around mile 4 and he had already shit himself. I just had a volunteer at one of the run aid stations say they saw (and smelled) him four times as it was an out & back run course do...

Rack Fu

And I'm going to pay dearly for this tomorrow and in the days to follow. My legs are fucking sore. I sat down and ate some pizza after crossing the finish line and I physically couldn't get up. I might want to hang myself tomorrow.

Rack Fu

Finished Ironman Florida today in 11:53. 2.4 mile swim in 1:06 112 mile bike ride in 5:42 (windy and cold conditions made my 5:30 wish time unattainable) 26.2 mile marathon in 4:37 Not bad for a 40 year old. I wanted to finish sub-12 with 11:30 being my perfect day. Finished in 11:53 - no way I was ...

Rack Fu

Dr_Phibes wrote:Like how the enthusiasm wanes at the end of the line.

I think the dog is coming over to liven things up.

Rack Fu

:D The real version of that was I made a comment about the first Maxim spread that Meadow Soprano did (whatever the hell her real name is). I said her shoulder area looked like it could use a little toning and she should hit the gym a bit more. I was looking for the tiniest of flaws. Next thing you ...

Rack Fu

I recall an extended pile-on of Fu years ago claiming that he was a couch potato and had given up on a job search. You ought to remember it well, Goobs. You flock to crap like that like a vulture to carcass. As with anything within Troll folklore there is a wee bit of truth to your recollection. I ...

Rack Fu

Never had more than 10% body fat in my entire life. Pretty much always looked like the dude in the green cap.

Rack Fu

But running a 8:10 final mile tells me I was sandbagging the run for the most part. I can pace myself well on the swim and bike. I can never seem to find the right run pace - I normally run too slow in fear that I'm going to blow up later on the run... and that has never happened with the exception ...

Rack Fu

^ I knew that post was coming. :)

Rack Fu

Me getting out of the water:

Rack Fu

Can you open water swim 2000 meters in 36 minutes in 62 degree water with 1800 people without wearing yourself out so that you can bike and run for the next 5 hours? If not, you can shut the fuck up. And don't give me some Al Bundy story about how you swam faster when you were in high school. Presen...

Rack Fu

These were my mileage run splits. I guess I didn't run the last three faster than the first three. Just felt like it. I bonked a bit miles 8-10. Once I got some calories in me I was back on target. 1 00:08:53 2 00:08:58 3 00:09:09 4 00:09:08 5 00:09:30 6 00:09:12 7 00:09:17 8 00:09:44 9 00:09:54 10 ...

Rack Fu

Did Ironman 70.3 Syracuse yesterday. 1.2 mile swim/56 mile bike/13.1 mile run. Finished in five and a half hours with a 36 minute swim, 2:44 bike and 2:01 run. The weather was terrible - mid to upper-50's with fog and drizzly rain. The lake was 62 degrees for the swim. I was so cold the whole day si...

Rack Fu

Signed up for Ironman #2. Couldn't pass up one right at home: http://www.ironmantexas.com Outstanding. A little drive-by boasting and running related... Missed a top-10 finish in my age group (M40-44) by "this" much at a triathlon today (500m swim, 15 mile bike and 3.5 mile run). I was 7t...

Rack Fu

I'm not sure if they make laser grips for Glock if you're concerned about accuracy. Undoubtedly there's some rig out there to set a laser sight on a Glock. You'll pay dearly for one. Perhaps even more than you paid for the gun. Glocks have rails already built-in. See the pic of this 19 for referenc...

Rack Fu

Dinsdale wrote:
Glocks do have those cool fixed night-sights, though (optional).

Trijicon night sights. I have those on my two Glocks (FBI requirement). I think they're like $100. Not sure if the average citizen needs them.

Rack Fu

Part of it is just the size of the grip - small - So I'm holding it a little different than I hold my SW 9 & 45 But to fit into the space it's sitting in, it was the perfect size Try a Hogue Handall grip: http://www.getgrip.com/main/overview/handall.html I have large hands and the grip on the ....

Rack Fu

Jsc810 wrote:
Rack Fu wrote:Signed up for Ironman #2. Couldn't pass up one right at home: http://www.ironmantexas.com
Outstanding.

Going to join me?

Rack Fu

Signed up for Ironman #2. Couldn't pass up one right at home: http://www.ironmantexas.com That's gonna be a rough one with the late-May date. Non-wetsuit swim will make the swim super tough. Hitting the marathon portion at the hottest part of the day should be tons of fun. Nothing like running a mar...

Rack Fu

I ran the flat and very temperate S.F. marathon two years in a row several years ago. Rolled in both times under the 3:00 mark without hitting the wall, as per my goal. Wait. You've run a marathon in under 3:00? Twice? Not only that but it was the S.F. marathon were the professional men's winner ha...

Rack Fu

Damn, how was the humidity? I ran the flat and very temperate S.F. marathon two years in a row several years ago. Rolled in both times under the 3:00 mark without hitting the wall, as per my goal. Nowadays I do a convenient 4 mile hill run--it's my street, Dolores, up and back--on the median grass ...

Rack Fu

2:38 for a half marathon is pretty much a brisk walking pace. Of course don't try to suggest you posted that for a full marathon. Was it a truncated iron-man event? Honestly the posts here are so tedious I couldn't read them through. I believe he was doing a sprint triathlon. Sprint tri distances v...

Rack Fu

Or go watch Running The Sahara about three maniacs that ran 4300 miles in 110 days across the Sahara desert from the Atlantic Ocean in Senegal to the Red Sea on the coast of Egypt. Temperatures reached 130+ on many days. They originally intended to do it in 80 days but apparently is was pretty fucki...

Rack Fu

Good job PSU. That's just a wee bit over a 10 min/mile pace. Nothing at all wrong with that for us mere mortals. I saw some Kenyan won with a 2:17. I did a brick workout earlier today (50 mile bike ride and 1 hour run). My gut is still all fucked up. I went at an easier pace and took in far less flu...

Rack Fu

Python wrote:Or just don't run until you vomit.

In all fairness to running, I puked far more after I was finished... at the finish line, at the med tent, outside the athlete's tent, next to my truck, more at the med tent, in the ambulance and at the hospital.

:D

Search found 1793 matches